I have never done pilates before.
We all need to start somewhere and the most important thing is to just start. Be prepared to be a beginner and go from there. The friendly instructors will make you feel welcome and at east straight away!
Any type of gym wear that is comfortable and keeps you cool. Grip socks are a requirement for all. These can be purchased in the studio for £8/ £10 or can be bought elsewhere from a range of retailers, online or in stores.
A drink to hydrate yourself and grip socks (complimentary water is available and grippy socks can be purchased in the studio).
Yes, there is a car park at the front and one at the back of the studio.
You can attend all classes until 16 weeks after that please DM or instgram or email to find out more.
By adding at least 1 per week to your usual exercise schedule you will feel the benefits. We recommend at least 2 to 3 classes to see results both physically and mentally. Reformer Rebel classes will also complement any other forms of exercise you may be doing throughout the week.
The minimum age limit to attend is 16 years.
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